Liposomal Berberine HCL - Berberine 1500mg Activates AMPK & GLP-1, High Bioavailability Berberines Supplement for Women and Men, Berberine Plus Overall Health Support (1 Pack)

I originally bought this to slim down—but I ended up with something I totally didn’t expect: noticeably thicker hair and clearer, healthier skin! 😍Apparently, berberine helps balance hormones, which makes total sense. I’ve taken biotin for years—my nails and hair grew longer, but they never got thicker. This actually helped address the root cause of my thinning hair, and it shows!As for weight loss, I’ve seen small changes so far—it seems like that may take a bit longer to kick in. But taking it about 15–30 minutes before eating carbs (like rice) has definitely helped manage post-meal bloating and cravings.So before the scale moves, I’ve already seen results in my nails, skin, and hair—and honestly, that’s a huge win. Will keep taking and update soon!

Definitely an appetite suppressant. I've always been a finish all my food kind of girl but since I have been taking these, I'm leaving food on the plate. I feel full faster. I don't snack like I use to. I have more energy. I'm happy that I purchased the double pack.

As someone who struggles with normal hungry/full cues, I was looking for a natural option to help balance my appetite and blood sugar. I took this berberine for one full bottle, then stopped for a few weeks. In the time I was not taking it, I noticed I felt more bloated, and had much stronger sugar cravings. I am taking it again and feel less bloated, more balanced with meals and satiety, and the intense sugar cravings are gone. This product is doing exactly what I hoped! I highly recommend.

To be fair, I’m only on day 3. So I will have to update later. This is the reason for a 4 stars instead of 5. I am impressed because this product really helped me with cravings. I’ve been able to eat good food and avoid junk and lost about 2 pounds. Keep in mind that I am athletic, and very disciplined with workouts and fitness. Nevertheless, I’m a 60 yo woman. I had no side effects from the product. I take it earlier in the day because I’m afraid it could upset my sleep.

I’m on my first week of taking these and I’ve noticed a HUGE difference! My food noise is over 50% gone and it’s allowed me to start improving my diet since my cravings aren’t so strong! I highly highly recommend these!

My husband and I have been taking this product for almost a week now. I am a big sweets/snacky person and since the second day I have not had cravings for anything. I am down a couple pounds since and feel/look slimmer. I haven't been bloated after eating as well.

Berberine Supplement Review: A Game Changer for Hunger ControlI’m 57, not a big eater, and usually, I don’t crave food much. But recently, I began experiencing constant, overwhelming hunger. I’d finish a meal and feel like I needed to eat again right away. Snacking all the time, I found myself eating as much as my husband, which was totally out of character for me. I suspected it might be linked to blood sugar regulation issues, so I did some research and came across berberine.How Long Did It Take to See Results?I started taking berberine, and within about four days, I noticed a real difference. The constant hunger that had been plaguing me started to subside. The “food noise” that made me want to snack constantly? Gone. I found myself eating just twice a day—fasting until about 11 a.m. or noon, and then having dinner around 6-7 p.m. It felt like a huge relief.Results So FarI’ve already lost some of the weight I gained from the excessive snacking, and I’m back into my regular pants! I feel so much better overall—not just physically, but mentally as well. The urge to eat all the time isn’t controlling me anymore. It’s been a game changer.Consistency Is KeyDuring the holidays, I had some life issues that caused me to fall off track with the berberine dosage (I take one in the morning and one in the afternoon). While I didn’t experience the intense hunger I had before, I did notice I was still wanting to eat more than usual. Once I got back into my routine with consistent dosing, everything was back on track.Final ThoughtsI’m incredibly happy with the results so far. After finishing this bottle, I’m off to order another one. If you’ve been dealing with constant hunger or weight gain that you can’t seem to explain, I highly recommend giving berberine a try. It’s made a huge difference for me, and I’m excited to see even more progress as I continue.