Relaxium Sleep Aid for Adults, Melatonin 5mg with Magnesium Glycinate, Sleep-Promoting Valerest & Ashwagandha, Non-Habit Forming Sleep Supplement, 60 Capsules, 30-Day Supply

I have a hard time sleeping due to 20 years Navy and working night shifts. I am prescribed sleeping pills. They work but I can get up groggy. I tried Relaxium a year ago and been taking them every night. I sleep great and more important I wake up feeling great. I rarely take my prescribed sleeping pills anymore. Relaxium also relaxes me. I take 1 pill an hour before bedtime then another at bedtime. So I fall asleep very calmly. I sleep 8 hours every night and wake up ready for work. They are also non addictive, another reason not to take my prescribed sleeping pills.

I rarely review products of this nature because I believe that every person is different and especially how these types of supplements affect people, depending on overall health, age and other drugs or supplements someone may be taking. However, in this case I want to convey that my experience has been fairly mundane. I don't seem to be getting much benefit from this supplement, despite taking it for three months. It's not that my sleep patterns have degraded, but rather that they haven't improved much if at all with this particular blend. I chose it originally because it was NOT melatonin, which tends to give me nightmares. I'm 65, in great health and was just looking for something to help me fall asleep easier and stay asleep longer. I will continue to use it but alter my routine to see if that helps.

My insomnia stricken wife feels no benefit from this, but me, her husband, feels too much! You see, I have kidney failure and I'm on dialysis three times a week. The effects do work on me, but won't go away due to a non-working set of kidneys, only dialysis will clear the sleepy head affect for me. So three stars. Wife has super healthy kidneys and rinses it out too fast, while mine can't get rid it fast enough LOL. If it was slightly less powerful, I could use it, but it is off the schedule. It may work fine for you, but for me and my wife, we will avoid this stuff from here on out.

I have been taking relaxium for about 2 weeks and so far, I have been sleeping more soundly and not waking up during the night. I wake up feeling rested. Additionally, I am wearing an eye mask to block light which also helps . I would recommend this product.

Have been using for over a year. If I’ve had a particular stimulating day this helps me relax at night and fall asleep. I use it half the nights. I am still able to wake up if necessary with kids and could drive. I wake up clear as a bell.When I’m on vacation, and less busy, I don’t need it. So for me, it’s not habit forming.

"The medication helps with my insomnia for a week when I take it. I worked the night shift for 25 years, and now I've gone back to an ordinary life. I have been trying to achieve a natural sleep pattern, but it isn't very easy. This medication helped me get six hours of deep sleep, and when I woke up, I didn't experience blurry vision or a slow mental response."

There are two sizes of Relaxium. One where it says to take two capsules and the other take one. The amount of ingredients in the single dose is identical to the two dose variety. I found with the one dose variety I was waking in the morning with what I can only call a "hangover" - groggy and out of it for a few hours. I ordered the two capsule variety and only take one, not two. The morning effect is much less. I am sensitive to medications and prone to side effects so am not surprised how this affected me with the larger dose. The product works VERY well and I drop off to sleep quickly, even on the single capsule dose.UPDATE: I initially gave the product 5 stars but have since lowered the rating due to severe side effects. I continued to have a lot of fogginess for a large part of the day after even taking one capsule. I tried dumping half a capsule so taking 1/4 dose and still had issues. I have elected to stop taking it. It definitely helps with sleep but I cannot tolerate the side effects.

I wouldn’t do without Relaxium Sleep! I’ve been using it for quite a while now d/t sleep issues and it helps me fall asleep fast and return to sleep after getting up during the night. You’ll love it too!