ELMNT Triple Sleep Magnesium Threonate w. Apigenin, Theanine & Magtein Magnesium L-Threonate - Highest Absorption Magnesium Supplement Capsules Natural Sleep Aid for Deep Sleep Calm & Stress Relief

ELMNT Triple Sleep Magnesium Threonate is a sleep supplement that combines three ingredients: magnesium threonate, apigenin, and theanine. This combination aims to promote deep sleep, calmness, and stress relief. But does it live up to the hype? Let's take a closer look, including my personal experience with sleep challenges.What's Inside ELMNT Triple Sleep?Magnesium Threonate (Magtein®): This highly absorbable form of magnesium is believed to cross the blood-brain barrier effectively, potentially improving sleep quality and duration. ELMNT uses Magtein®, a clinically studied and patented form of magnesium L-threonate.Apigenin: Derived from chamomile, apigenin is known for its calming properties and may help reduce anxiety and promote sleep.Theanine: An amino acid found in tea leaves, theanine promotes relaxation and can enhance sleep quality by interacting with GABA pathways.Potential Benefits:Improved Sleep Quality: The combination of magnesium threonate, apigenin, and theanine may help you fall asleep faster, sleep deeper, and wake up feeling more refreshed.Reduced Stress and Anxiety: Apigenin and theanine are known for their calming properties, which can help alleviate stress and anxiety that often interfere with sleep.Enhanced Cognitive Function: Magnesium threonate is linked to improved cognitive function, which may indirectly benefit sleep by reducing racing thoughts and promoting mental calmness.Potential Drawbacks:Individual Variability: While the ingredients are backed by research, individual responses to supplements can vary. What works well for one person may not be as effective for another.Theanine and Vivid Dreams: Some individuals may experience more vivid dreams when taking theanine, which could disrupt sleep for some.Apigenin and Estrogen: Apigenin can act as an estrogen inhibitor. Individuals with estrogen-related concerns should consult a healthcare professional before using this supplement.Overall:ELMNT Triple Sleep Magnesium Threonate appears to be a well-formulated supplement that aligns with sleep optimization strategies. It combines three ingredients with potential sleep-enhancing benefits in appropriate dosages. However, it's essential to remember that supplements are not a substitute for healthy sleep habits.Recommendation:If you're struggling with sleep and looking for a natural sleep aid, ELMNT Triple Sleep Magnesium Threonate may be worth considering. Based on my own experiences with sleep difficulties, I have benefited greatly from ELMT Triple Sleep Magnesium. However, it's crucial to consult with your healthcare provider before starting any new supplement regimen, especially if you have 1 any underlying health conditions or are taking medications.

AMAZING! You’ll wake up feeling rested.This product is great, you won’t get the feeling of drowsiness or being drugged. Just naturally will fall asleep, if you wake up in the middle of the night you will fall asleep with ease, and when is time to get up you feel rested!! I’m so pleased with this product. I highly recommend it.Also, an interesting note, I normally don’t remember my dreams. Now I dream vividly and remember the dreams! 🤷‍♀️

Works as advertised, though for the first time in my career I was late to work because I overslept, not once but 3 times in a week. Dreams are much more vivid and my rem sleep has improved significantly.

So far so good

I’ve been using this supplement for a couple of weeks, and it’s made a noticeable difference in my sleep quality.• The combination of Magnesium Threonate, Apigenin, and L-Theanine helps me relax and fall asleep more easily.• I appreciate that it’s melatonin-free, so I don’t experience any grogginess in the morning.• The capsules are easy to swallow, and I haven’t noticed any side effects.• Overall, it’s a natural and effective solution for improving sleep without relying on stronger sleep aids.Highly recommend for anyone looking to enhance their sleep naturally!

TL;DR:ZERO sleep improvementIt caused HEADACHESWhen I did finally sleep, awoken due to WILD vivid dreamsNOT worth the price… or any price.Detailed review below:Bought this hoping it would live up to the big claims.The label lists:• “Magtein Magnesium L-Threonate” (1,000mg)• “L-Theanine” (200mg)• “Apigenin” (50mg)• “No fillers,” NSF GMP-certified, non-GMO ingredientsInstead, it was a letdown. If I slept at all, I’d wake from wild, vivid dreams — or pounding HEADACHES that lasted into the afternoon no matter how much Excedrin I took.After a week of use:•ZERO improvement in sleep quality or falling asleep faster• HUGE HEADACHES bad enough to wake me early and stick around for hours• Vivid dreams that jolted me awake• Still no answer on actual ELEMENTAL MAGNESIUM content it’s named after.• Many others report the same, plus stomach upsetAt nearly $30, this felt like slick marketing with no results.⸻What I’ve Found That Works for Sleep (from someone who can’t fall asleep on their own):Melatonin – The single most reliable thing I’ve used for actually falling asleep. Helps set my body clock and works even with my insomnia. Also has other health benefits.Stand-Alone Magnesium Glycinate – Calms muscle tension and helps me relax before bed, but by itself it doesn’t knock me out. Works best when melatonin is taken with it.Valerian Root – Mildly shortens the time it takes me to drift off; more useful for taking the “edge” off a restless night than for deep sleep.L-Theanine – Puts my mind into a calmer, “unwound” state. Doesn’t sedate, but makes pairing with melatonin or magnesium more effective.Chamomile (Apigenin) – A gentle, natural relaxer. Great for winding down, but not enough to overcome real insomnia on its own.5-HTP – Boosts serotonin, which later converts to melatonin in the body. Can help me sleep deeper, but timing is key to avoid morning grogginess.CBD – Occasionally useful for reducing nighttime anxiety so I can fall asleep faster. Doesn’t always help with staying asleep for me.To be honest, if the product had worked even half as well as melatonin or the above ”stack”, I’d keep buying it. But for me, it’s just an overpriced mix that never delivered and caused huge headaches.