WONDER CORE SMART, Ab Machine, Ab Workout Equipment, Sit Up Machine & Exercise Equipment, Ab Crunch Machine for Stomach Workout, Ab Core Trainer Abdominal Machine for Home Gym

I’m a fat human who loathes doing sit-ups. I used to force myself to do crunches but I hate them so much I come up with any excuse not to do them. I’ve always looked at this sort of device as cheating but now that I have it, I don’t feel that way. This makes sit-ups easy and even a little fun. It’s comfy and it can handle heavy weight people. And I definitely feel soreness in my abs like I did unassisted crunches. I have it on my living room floor in front of the tv. I’ve been choosing to do sit-ups not guilting myself into it.

After a lot of research and review digging, I purchased this Wonder Core machine to aide in my workout plan. I am disabled, but still take fitness very seriously - being 32 years old and hoping to have many more years to go. I suffer from disabilities in my neck, shoulder, ribs, lower back, and leg. I am able to use this machine daily, and due to its support, I have been able to achieve many more fitness goals than I imagined. It is designed to last, the stitching and mat are solid. It does not wobble, squeak, or slide around. The foam pieces are sturdy and do not move around during movement. Assembly was ridiculously easy, as is storage. You have the choice to add more or less tension, using the two knobs on the back side. It's nice to customize each arm, as one of my legs is much worse than the other. I can ease up on one half if I need to. The size is ideal for a broad range - I am 5'1, 118 lbs and have no problem. My husband is 6'0 and 220 and he has no problem either. He is able to use this machine daily as a big part of his own fitness journey. Since we both share the unit, switching tension settings is a breeze and takes only seconds to do. Included in the box is a manual guide for workouts. I love that there are multiple ways to use the Wonder Core - it's definitely not just for sit ups. You can get a whole body workout with just one piece of equipment. The only problem we haveboth had was doing push ups. There is no comfortable way to do them, we've each tried and it's super awkward. However, the other exercises were completely fine. I would absolutely recommend the Wonder Core to anyone looking for a multi-purpose unit to their home gym set up.

Love it, I work from home and it gives me the opportunity to do leg workouts during the day while I'm working (right under my desk).

The Wonder Core instructions were excellent, and I immediately found that the 8 recommended exercises were just what I needed to help me regain a reasonable level of fitness that I enjoyed at a younger age. I do a morning routine and keep the Wonder Care at the side of my bed, available for a random pick of an exercise choice so I can do a 3 or 4 minute invigorating energy boost to rev me up.

Great little workout machine very compact and easy to fold up and works great I love it

Bought for my wife to help her with workouts at home. I enjoy the fact that you can adjust resistance by turning the knobs on the legs. Workouts with it are easy. The assembly was easy. Storage is a little difficult as it can't slide under our bed and we have to keep it in the closet. It's not heavy which is great.

I have a ruptured disc but still need / want to stay in shape. I love that I can set this machine to give me just a little lift each time I come up from a sit-up. I now can do sit-ups without pain, allowing me to get much more of a workout

Love the fact that It’s easy to store under the bed when not in use. Well made and easy to adjust the resistance. I’m working on core strength and like the way it supports my back. I feel like I get more from it than from just crunches on the floor.