Adjustable Orthopedic Heel Lift for Leg Length Discrepancies and Heel Pain,Sports Injuries,and Achilles tendonitis,Height Increase Insoles

The items arrived in good condition as expected. The quality is good after put it to work (ie in the shoes). It is used for pain relieving due to the minor difference due to leg length difference (as per doctor’s assessment & guessing). Anyway we are happy with its quality and thus bought the 2nd pair

Very comfortable and stable.

They have helped! And I appreciate the product and reasonable price:My PT told me to start using them for 2 hours only, rest for two hours and put them up again.Next day increase to three hours, until you can wear them for longer hours.In my case the lower part of my leg tendon and back of my heel/foot is the problem.Doing some exercises at home and with my physical therapist. She would have preferred that I have rested a lot more but it’s impossible for me because of work.The exercises that I am doing are in YouTube just be careful not to hurt while stretching, those exercise must not hurt and just increase those repetition per day as you gain strength. Advil doesn’t help with tendon discomfort or healing according to my PT. Recommendation from PT: get two tennis balls in one sock and massage the calf, not the tendon - in my case the foot tendon hurts. PE blue foam roller 6X6x36 is what my PT has at her location. I am probably going to buy one because I like a lot.If you don’t have glue or duck tape don’t buy the inserts, let’s be appreciative to what this seller is doing for us. Before I got the inserts I made them myself with cardboard box material and it worked nicely but the new set is even better because of the cushioning feeling.My tendon pain will get better, I hope yours get better too!

Comfortable and great for what I needed at the time.

Heel lifts are larger than I expected. If you separate them, they stick to your shoes intersole, so when you take it out of the shoe, it completely pulls the shoes intersole out of the shoe.

Its very comfortable.

I have bought these before and they came with double stick tape strips to install them. The last order came with no application strips. Not worth buying again

Nice product