Vibration Plate Exercise Machine for Lymphatic Drainage,Softgym Power Vibrate Stand Shake Board 400 Lbs Capacity Whole Body Workout Waver with Fitness Resistance Bands Weight Loss Gifts for Women Men

Best $70 bucks I've spent. This bad boy actually delivers! I work in sports medicine so I'm not stranger to these plates but I will say I was unsure you could find a decent one with a over 300 lb weight limit for under 100 & this lil big gym was dropped in my lap & I can put my big guys on it with no problem as it held me at 306 with no problem & in 1 use my meniscus pain has significantly decreased, test out 5mins setting on side of bed, was able to get up and walk around without the excruciating pain, I opted not to do surgery to repair. I then did just 10mins standing on level 1 & had zero pain overnight and had minimal to almost no pain for the remainder of the day was able to hit the gym & do my pt aqua therapy exercises without limitations or stiffness or instability, my legs and low back feel stronger 24hrs later, I'll report back in 90days & let yall know how it holds up over time with me and my healthletes! If you are sedentary, or have muscle pain, limited ROM, lymph drainage issues or poor circulation GET This. Prevention is supreme to cures!!!

This vibration plate is quality! As a woman currently on the heavy side, this product meets all weight requirements. Plate is comfortable to stand on and is sturdy. Stays in place with attached suction cups. I use it on tile floor. Absolutely no issue. Not heavy to pack up and move it out of area. It's comfortable, remote control is great, and the workout regime in manual is well done. If you've never used one, it helps you build up to times and levels. Very helpful. Straps and bands included are quality products. Absolutely recommend. It helps with my circulation, muscle fatigue after being on my feet all day, and I noticed a difference in clothes fitting when used regularly. I've had a couple family members buy one after I told them about it. They love it as well.

I have been sedentary lately and my husband works from home so he is also sitting a lot. I got this plate to help with blood flow after a knee injury and it was helped. I do 20-40 minutes at a time and my legs feel so good after. I love that I can use the remote control to change the settings.

A friend told me about this and allowed me to get on hers. I haven't lost weight with it but I enjoy getting on it and getting the vibration every day if I desire. I haven't used the belts and ropes with it yet because I always forget until I get off of it.

I wasn’t a 100% on this product and how it’s supposed to help you. But I gave it a try, found I liked it. When I don’t have a long time to work out I turn it on, stand or squat on it and do my arm workout, or do planks while using it. sometimes I use it to help circulation by just standing or sitting on a chair with my feet on it. It’s easy to work ( after reading the instructions and playing around with it), light weight, moveable. It’s durable so far, we have had it for a few months now. The therapist side of me wishes it had an easier layout and more explanation of what setting to help with what, or what may be best for you. But the price and everything included was a good buy

I purchased this item as a gift for a coworker, and she shared an amusing insight: whenever she uses the vibration plate, her husband can’t help but get excited by how it makes her bum jiggle! She was thrilled with the gift, and he seemed just as delighted. Not only does this vibration plate serve as a fantastic tool for weight loss, but it also has the potential to reignite excitement and passion in the home for couples. This makes it a win-win gift that promotes health and adds a spark to their relationship! :)

Both my wife and I are impressed with the quality and ease of use of this equipment. Set it up and began using it as soon as it arrived. We've had this for about two weeks now, and my knees are not as stiff or sore as usual. Great price, too!

I absolutely love my vibration plate machine! It gives me a solid workout in just 10 minutes a day. It’s perfect for toning and tightening my body—and I can feel the difference. Daily use has been a game-changer!